Bulletin Board and Instant Updates

REFRESH YOUR BROWSER (right click mouse button and select REFRESH)

                               
   
INSTANT UPDATE (click here to return to Vermont Sun home page)

• 30-DAY Satisfaction Guarantee - Go ahead and join and if, for any reason, you request your money back within 30 days you will receive a 100% refund of all fees paid.  
• Orientation Training On Our Equipment with one of our outstanding trainers
• One Week Unlimited Tanning in our tanning booth
• Cool Vermont Sun Custom T-Shirt
• Unlimited Free One Day Passes for First Time Local Guests   
  
  BULLETIN BOARD (occassionally refresh your browser)
  

 NEW    Pilates class on Friday, Sept 3rd cancelled. 

NEW    CLOSED on Labor Day, Sunday, Sept 6th (both Middlebury and Vergennes)  Regular hours, childcare and classes on 9/5 and 9/7.

NEW     Kids Triathlon coming up on Sunday, Sept 12th.    Kids 7-10 swim 100 yards in Vt Sun pool, bike 3 miles and run .6 miles.  Kids 11-14 swim 200 yards, bike 6 miles and run 1.2 miles.   Parents are required to volunteer.   For more information (including entry form) please CLICK HERE.    

NEW    Next triathlon coming up on August 29th.    The Half Vermont Journey Triathlon is a 1.2 mile Swim, 56 mile Bike, 13.1 mile Run.   Relay Teams are always an option!  Do it individually or register with a team.  Please visit www.rushtonsports.com for full details.

NEW    Thursday Zumba at new time!    7:15am-8:15am to begin on July 8th!

NEW    One Week Dance/Swim Camp August 16th-20th to be taught by instructors Chris Bonavita (dance)  and Jake Jacobs (swim).   The camp will run Monday-Friday from 9am - 12pm.

NEW   DANCE CLASSES -  new 6 week session of Movement, Tap, Ballet and Jazz for kids 3 and older to start in late June.   New ADULT TAP also on the schedule! Many different classes and times so give us a call or click here  to see if one of these classes might work for your child (or for yourself!).   Classes are taught by Chris Bonavita.  If you are anxious to get started  click here to view the session in progress.  Start anytime as fees can and will be pro-rated.  Enroll today! 

NEW      "Fitness for Life" Outreach Program directed by Vermont Sun Personal Trainer and Nutritional Consultant Jim Hoverman.     For more on this outstanding new program please click here.   

NEW    The 2010 Tour de Vermont Sun is complete.  This, our sixth year together for this amazing event, raised over $26,500  for the Lance Armstrong Foundation in support of the cause – United to Fight and Committed to Conquer Cancer.    Over $102,000  has been raised through this event since 2005.   Thanks to all involved!

NEW   Trainers schedule their own appointments and are available at very flexible times.  Call David (349-6574), Kristen (453-4250), Shelly (388-6888), Dayton (349-4147), Nick (377-5808), Jim (388-7704) or Ron (908-902-7632) today.  Get the results you deserve!

NEW     Private Swim Lessons - Available with Jake Jacobs (352-6000) or Emily Bridges (462-3047) by the hour or 1/2 hour.   Various times and days are available.

Programs of Interest

Personal Training with one of our 7 certified and experienced trainers is available by appointment 7 days per week.  You may purchase sessions by the hour, half hour or in a number of different packages.  Appointments are scheduled directly with your trainer of choice.  For a short bio and phone number for each one of our trainers please click here...Personal Trainers

Check your progress with a Fitness Assessment!  These quick tests will evaluate your cardiovascular efficiency, muscular strength, body composition and flexibility.  Schedule your appointment at the front desk.

Don't forget about our Member Referral Program.  If you bring in a friend (make sure to fill out a member referral form before they join) and they join you will receive your choice of a cool sweatshirt, 1 month of tanning, racquet set or a cool Vt Sun polo shirt.

FREE Beginner Racquetball Introductions.  Learn how to play the game with a personal one on one lesson.   Schedule your appointment at the front desk.

Youth Strength Training provides individual introduction to strength training while under the supervision of  a certified trainer.  The trainer monitors progress and provides constant support for you 12-15 year old.

"Fitness for Life" Outreach Program directed by Vermont Sun Personal Trainer and Nutritional Consultant Jim Hoverman.     For more on this outstanding program please click here.