Bulletin Board and Instant Updates
INSTANT UPDATE
CLOSED ON SATURDAY, JULY 4th! Happy Holiday!
Join our beautiful, state of the art center now and receive FREE:
- 30-DAY Satisfaction Guarantee - Go ahead and join and if, for any reason, you request your money back within 30 days you will receive a 100% refund of all fees paid.
- 2 Orientation Training Sessions with one of our outstanding trainers
- One Week Unlimited Tanning in our Sundome Tanning System
- Cool Vermont Sun Custom T-Shirt
- Free Guest Pass For a Friend
BULLETIN BOARD (occassionally refresh your browser)
NEW Movement and Tap Dance Classes for Kids ages 3-7 taught by Chris Bonavita. These fun, energized classes will incorporate a variety of rhythms and dance styles while moving to the beat. Tap classes speak for themselves! 5 week sessions start July 10th. Call Vermont Sun at 388-6888 to sign up or for more information.
NEW Lifecycle bike for sale. $300. Please call 388-6888 or stop by Vt Sun.
NEW Next triathlon of the season coming up on July 12. Sign up at www.rushtonsports.com
NEW Swim Lesson Session to start July 27th. This will be a one week / 4 class session. Classes will be held Monday-Thursday on the week of July 27th-30th. Levels 1-3 will be offered. View the information flyer by clicking here.
NEW Congratulations to Ben Burd of Middlebury. Ben was the lucky winner of the FT40 Polar Heart Rate Monitor given away in a recent member appreciation raffle.
NEW Spin Class on Tuesday and Thursday evenings at 5:30 PM will turn into SSS classes (spin/strength/stretch) as of May 5th. The SSS class is a perfect addition to all your summer activities as it adds the strength and stretch elements that are vital to our overall fitness programs.
NEW Kids Triathlon date is set! This year we will be running just one kids tri. This years tri is scheduled for Sunday, September 13th at noon. The race is for kids 7-14 years old (distances will vary). For details and/or a printable entry form for these cool kids events please click here... Kids Triathlon
NEW The Tour de Vermont Sun is complete and thus far we have raised over $20,600 that will go directly to the Lance Armstrong Foundation for cancer research. We are proud to announce that we are #1 in fundraising in the 2009 LAF GRASSROOTS PROGRAM. In the past 5 years we have raised nearly $83,000 for the foundation. THANK YOU to all participants, contributors and event organizers Tamara Chase and Susan Schaefer for their amazing efforts.
NEW Triathlon Season is here. Visit www.rushtonsports.com for all event details on these fun, motivating and "doable" events.
NEW Nutritional Counseling (by appointment) with Steve Hare or Jim Hoverman. Weight loss, health support disease prevention and more. Call Jim or Steve for details.
NEW We're now open at 5:30 AM Monday through Friday
NEW Your first session with a personal trainer is just $15. Trainers schedule their own appointments and are available at very flexible times. Call David (349-6574), Kristen (453-4250), Shelly (388-6888), Dayton (349-4147) or Ron (908-902-7632) today. Get the results you deserve!
NEW Private Swim Lessons - Available with Jake Jacobs (352-6000) or Emily Bridges (462-3047) by the hour or 1/2 hour. Various times and days are available.
Programs of Interest
Personal Training with one of our 5 certified and experienced trainers is available by appointment 7 days per week. You may purchase sessions by the hour or in a package of 10 (1 hr sessions). Appointments are scheduled directly with your trainer of choice. For a short bio and phone number for each one of our trainers please click here...Personal Trainers
Check your progress with a Fitness Assessment! These quick tests will evaluate your cardiovascular efficiency, muscular strength, body composition and flexibility. Schedule your appointment at the front desk.
Don't forget about our Member Referral Program. If you bring in a friend (make sure to fill out a member referral form before they join) and they join you will receive your choice of a cool sweatshirt, 1 month of tanning, racquet set or a cool Vt Sun polo shirt.
FREE Beginner Racquetball Introductions. Learn how to play the game with a personal one on one lesson. Schedule your appointment at the front desk.
Youth Strength Training provides individual introduction to strength training while under the supervision of a certified trainer. The trainer monitors progress and provides constant support for you 12-15 year old.
